Since January 2nd I have been following the Omnitrition Omni-Drops program. Very successfully, at that. I’ve lost 28 pounds in 38 days (see my journey at http://www.myeatingcleanjourney.com). The basis behind the diet it to eliminate all carbs, sugars and oils (except those introduced via fruit). I had been using a popular artificial sweetener for years… Read More »
Interesting and great info-graphic on comparing Whole Fruit to Fruit Juice Thanks to pritikin.com for use this graphic.
“Today is the First Day of the Rest of Your Life”. I love that quote. Growing up my dad used to say that in the mornings when he woke us up for school. I refer to that quote quite a bit especially when I think it’s time to change something in my life. My husband… Read More »
Welcome to May Buffet coordinated by ShePromotes! This event will take place from May 1st at 12:01am EST through May 15th at 11:59pm EST. It’s May! And for many of us that means the start of grilling and cookout season. Good food is great all year round, but there is just something about the warm… Read More »
I am so excited that I was asked by Dustin Maher, author of Fit Moms for Life (read my review), to join a special group of mommy bloggers in a 21 day challenge. We get to talk directly to Dustin through his private Facebook page, access to his book (which I already have and LOVED),… Read More »